Fit 4 Life - The Grand Finale

Time sure flies when you're having fun and it races even faster when you're having fun getting fit. For 12 weeks, since September 21, The Gleaner's Fit 4 Life, in conjunction with fitness partners – TrainFit Wellness Club, Sweet Energy Fitness Club, Body By Kurt and TaylorMade – Fit 4 Life, took fitness buffs and beginners alike on a journey to a healthier, fitter life, which ranged in intensity from gruelling boot camps to relaxing yoga, for Season 3's Fit in 5.

Fit 4 Life - De-stressing with Yoga Wellness

It was a relaxing, de-stressing morning on Saturday, November 30, 2019 at Eden Gardens, 39 Lady Musgrave Road, St Andrew with Jo-Hanna Taylor and her Yoga Wellness team. Fit 4 Lifers were spread out on their mats on the lawns of the garden and taken through a complete yoga routine, a new feature of The Gleaner’s health and fitness initiative.

Photos by Kenyon Hemans and Khanique McDaniel

Mandela Terrace Christmas Treat

Fit 4 Life - Beach fitness with TrainFit

Jamaica Labour Party 76th Annual Conference

Thousands of Jamaica Labour Party (JLP) supporters filed into the national stadium from all corners of the Island for the JLP's 76th annual confernce held at the National Arena on Sunday November 24, 2019. Bells were rung and green flags waved as party member's took the stage to address supporters.

Photo Highlights by Gladstone Taylor/Multimedia Photo Editor and Ian Allen/Photographer

Fit 4 Life Military style bootcamp with Sweet Energy

No doubt, Saturday’s Fit 4 Life military-style bootcamp with the Sweet Energy Fitness Club was off the charts.The 15-station setup at Jessie Ripoll Primary School, St Andrew on Saturday, November 9, 2019 featured: squat with ammo pan, push up, ammo pan shuttle, sit up with battle rope, battle rope slams, team burpee, sledge hammer, team sit and stand, big tire flip, jumping jacks, team high plank, dance aerobics, stone shuttle, tire slam, and small tire flip.

Photos by Ian Allen

Fit 4 Life - Fit Flex with Body by Kurt

Gleaner's 185th Corporate Mingle - Montego Bay

Continuing its 185th anniversary celebrations, The Gleaner journeyed to the Second City of Montego Bay to host a corporate mingle with some of the best from the west. The event took place on Friday, November 1 on the decks at Pier 1. Here are the highlights.

Photos by Lamando Shepherd

Fit 4 Life Track and Field Circuit Training with TrainFit

Stokely Rose and his TrainFit Wellness team took Fit 4 Lifers through an intense five-circuit boot camp on Saturday, November 2, 2019, on the tracks of Calabar High School on Red Hills Road, St Andrew. Cardio/dance aerobics, full body training, hurdles and sprint, middle/long distance drill and boxing/back-to-basics were part of the extreme early morning session for The Gleaner’s Fit 4 Life seventh event of Season 3’s Fit in 5.

Photos by Ricardo Maykin / Chief Photo Editor

Fit 4 Life - Fit in 5 with TrainFit Wellness Club