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Fit 4 Life Trainfit Games

Fri 31 Aug 2018 01:31:41 PM EDT

"I've been a part of Fit 4 Life from season 1,and I can tell you this boot camp this morning was amazing.
It was really intense,I feel it in every part of my body,"shared Donna Lowe,a serial Fit 4 Lifer.
We bring you highlights from the event by photographer Lionel Rookwood.

Miss Jamaica Universe Coronation 2018

Mon 27 Aug 2018 12:36:04 PM EDT

Although many turned out on Friday (August 24,2018),at the Jamaica Pegasus hotel in Kingston tp witness the crowning moment of Miss Universe Jamaica 2018,there were some fashionable moments on and offstage that could not go unnoticed,and Something Extra caught a few of them.
Highlights by photographer Lionel Rookwood.

Fit 4 Life Fitmix With Body By Kurt

Tue 21 Aug 2018 12:43:53 PM EDT

Fit 4 Life | It was FitMix with style with Body By Kurt

Kurt Dunn from Body By Kurt certainly knows how to mix and unlock the ultimate you with an intense aerobics boot camp.

On Saturday at the Oasis on the Oxford on Oxford Road, New Kingston, the fitness guru gave The Gleaner’s Fit 4 Life participants a workout with a difference.

The morning started off with Stick Aerobics with Donovan Ellis, then it was straight into a slower pace sensual Latin dancing with dance master Keith Cousin.

Grand Master Bryan Campbell and his assistant Oshane Bryant then turned up the tempo with a self defense kickboxing session.

The man himself, Kurt Dunn, then took participants down memory lane with 70s and 80s dance aerobics.
Highlights by photographer Lionel Rookwood.

Fit 4 Life,Life Fit Boot Camp

Wed 15 Aug 2018 01:51:56 PM EDT

Fit 4 Life | Life Fit boot camp neva normal

The super intense six-set obstacle course challenge truly tested the fitness level of The Gleaner’s Fit 4 Lifers on Saturday morning at Season Two’s eighth event at the Life Fit Training Centre in St Andrew.

Sled push, 60 battle rope, agility ladder, 10 box jump, monkey bar and 15 burpees with pushups were more than enough for the two-member six teams to prove if they were indeed Tuff Enuff.

Fitness guru Juliet Cuthbert-Flynn also ran an extreme boot camp, with tyre flip, sled push, battle rope, box jump, agility ladder, sand bag twist, cycle, weights, abs and legs – a complete upper and lower body session.

Personal trainers LeVaughn Flynn, Rushen Thomas, Marvin Gordon and Robert ‘Astro’ Whyte worked the complete circuit with Fit 4 Lifers, ensuring that everyone was performing the workouts properly.
Highlights by photographer Lionel Rookwood.

Fit 4 Life Sweet Energy

Wed 08 Aug 2018 09:21:12 AM EDT

It was indeed a gruelling boot camp on Saturday at the Police Officers Club in St Andrew, as The Gleaner’s Fit 4 Life team joined the Sweet Energy Fitness Club and Fitness Revolution Club for the early morning session that featured three circuits – weight training with core, upper body and lower body workout; four-set obstacle course and aerobics.

Personal trainers Anthony Kepple, Junior Endevarous, Robert ‘Astro’ Whyte, #livewire MC Sheena-Kay, Shavarr McFarlane, Oneil ‘FitRev’ Randall, Lorenzo McIntosh and Marvin Gordon worked the full turnout of Fit 4 Lifers, ensuring that everyone got a complete, full body workout.
Highlights by photographer Ian Allen.

Pelican All White Breakfast Party

Fri 03 Aug 2018 09:39:18 AM EDT

'Trendy','festive' and 'stylish luxurius' are just three phrases to describe the Pelican Alll-White Breakfast Party held on Saturday (July 28,2018) at the UWI Mona Orientall Gardens.
The sea of revellers dressed in white moved in unison as they gyrated to the latest soca and dancehall beats that bellowed from the speakers surrounding the fete.
Highlights by photographer Gladstone Taylor.

Emancipation Jubilee 2018

Wed 01 Aug 2018 05:44:00 PM EDT

Tuesday night's Emancipation vigil, which was held for the 21st time, gave persons an opportunity to reflect on the horrors of slavery, and to acknowledge the sacrifice of those who fought to end the wicked system.

Escorted by the young civilians garbed in bright, cultural colours--with flickers of candlelight bouncing from their faces, government members, including Prime Minister Andrew Holness, were led around the grounds of Seville Great House. The hundreds who gathered for the vigil simultaneously mourned the tragedy of slavery and celebrated Emancipation 180 years ago. The Port Morant Kumina group provided a fitting soundtrack as the leaders toured a section of the property.
Highlighst by photographer Shorn Hector.

Fit 4 Life at FLOW with Body by Kurt

Wed 01 Aug 2018 04:19:13 PM EDT

Fitness coaches Kurt Dunn from Body By Kurt, Marvin Gordon and McIntosh turned up the heat at the FLOW Flex Gym on Saturday, for The Gleaner’s Fit 4 Life sixth event, in its Season Two’s Tuff Enuff Challenge.

5k run, leg works, weight training, treadmill run, cycling and abs work proved more than enough to work the full turnout of participants at the FLOW Flex Gym at FLOW’s head office in St Andrew.

No doubt, everyone got a great, sweat drenching workout, pushing every muscle to its limit.
Highlights by photographer Lionel Rookwood.

Mission Neahlis

Tue 31 Jul 2018 11:35:06 AM EDT

Lisa 'Neahlis'McIntosh was at it again with another charitable endeavour last Thursday (July 26,2018),with actress Vivica A.Fox's stamp of approval and signing of her new book 'every day I'm Hustling'.
It was a great night of sisterhood and support in aid of Paralympian Shanelle Richards.
Here are the highlights by photographer Shorn Hector.

Prime Ministers Welcome Reception

Wed 25 Jul 2018 09:49:37 AM EDT

The prime minister's welcome reception kick-started the long awaited Chancellor's Week at the University of the West Indies on Monday evening (July 23,2018).
The celebrations saw present and past students on the lawns of Jamaica House embracing the theme 'A Gathering of Graduates'.
Highlights by photographer Shorn Hector.

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