Gallery | Fit 4 Life Track and Field Circuit Training with TrainFit

Stokely Rose and his TrainFit Wellness team took Fit 4 Lifers through an intense five-circuit boot camp on Saturday, November 2, 2019, on the tracks of Calabar High School on Red Hills Road, St Andrew. Cardio/dance aerobics, full body training, hurdles and sprint, middle/long distance drill and boxing/back-to-basics were part of the extreme early morning session for The Gleaner’s Fit 4 Life seventh event of Season 3’s Fit in 5.

Photos by Ricardo Maykin / Chief Photo Editor
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