Gallery | Fit 4 Life Sweat Fest

A

EROBICS INSTRUCTOR O.J. O’Gilvie ensured that it was

a real Sweatfest on Saturday at the Life Fit Training Centre,

as he took The Gleaner’s Fit 4 Life team and guests through

a heart-pumping routine that worked every muscle and had

everyone sweating from head to toe.

In fact, participants got no mercy from O.J., fitness guru Juliet

Cuthbert Flynn or fitness coach

Marvin Gordon, who took turns

giving everyone a well-deserved

workout, from warm-up to high-

impact aerobics, and straight

into the challenges.

It was a race against the clock

for the WATA challenge, the

fittest of the fit for the legwork

challenge and who could keep

up in the mix-it-up body weight

challenge.

In the end, the winners earned

prizes such as: an Active fitness band from Asafa Powell,

gift baskets from sponsors Foska Oats and Blue

Diamond Almond Milk, Fit 4 Life T-shirts, free

health evaluation from Advantage Physical

Therapy and Rehabilitation, Life Fit

membership, and

Gleaner

-branded

merchandise.

Throughout

the morning,

participants kept

hydrated, thanks to

Fit 4 Life sponsor

WATA, and had their energy renewed with

power shakes, courtesy of sponsors Foska Oats

and Blue Diamond Almond Milk.

Participants also got handouts with nutrition

and exercise tips, courtesy of Fit 4 Life, and

complimentary copies of

The Gleaner

A

EROBICS INSTRUCTOR O.J. O’Gilvie ensured that it was

a real Sweatfest on Saturday at the Life Fit Training Centre,

as he took The Gleaner’s Fit 4 Life team and guests through

a heart-pumping routine that worked every muscle and had

everyone sweating from head to toe.

In fact, participants got no mercy from O.J., fitness guru Juliet

Cuthbert Flynn or fitness coach

Marvin Gordon, who took turns

giving everyone a well-deserved

workout, from warm-up to high-

impact aerobics, and straight

into the challenges.

It was a race against the clock

for the WATA challenge, the

fittest of the fit for the legwork

challenge and who could keep

up in the mix-it-up body weight

challenge.

In the end, the winners earned

prizes such as: an Active fitness band from Asafa Powell,

gift baskets from sponsors Foska Oats and Blue

Diamond Almond Milk, Fit 4 Life T-shirts, free

health evaluation from Advantage Physical

Therapy and Rehabilitation, Life Fit

membership, and

Gleaner

-branded

merchandise.

Throughout

the morning,

participants kept

hydrated, thanks to

Fit 4 Life sponsor

WATA, and had their energy renewed with

power shakes, courtesy of sponsors Foska Oats

and Blue Diamond Almond Milk.

Participants also got handouts with nutrition

and exercise tips, courtesy of Fit 4 Life, and

complimentary copies of

The Gleaner

A

EROBICS INSTRUCTOR O.J. O’Gilvie ensured that it was

a real Sweatfest on Saturday at the Life Fit Training Centre,

as he took The Gleaner’s Fit 4 Life team and guests through

a heart-pumping routine that worked every muscle and had

everyone sweating from head to toe.

In fact, participants got no mercy from O.J., fitness guru Juliet

Cuthbert Flynn or fitness coach

Marvin Gordon, who took turns

giving everyone a well-deserved

workout, from warm-up to high-

impact aerobics, and straight

into the challenges.

It was a race against the clock

for the WATA challenge, the

fittest of the fit for the legwork

challenge and who could keep

up in the mix-it-up body weight

challenge.

In the end, the winners earned

prizes such as: an Active fitness band from Asafa Powell,

gift baskets from sponsors Foska Oats and Blue

Diamond Almond Milk, Fit 4 Life T-shirts, free

health evaluation from Advantage Physical

Therapy and Rehabilitation, Life Fit

membership, and

Gleaner

-branded

merchandise.

Throughout

the morning,

participants kept

hydrated, thanks to

Fit 4 Life sponsor

WATA, and had their energy renewed with

power shakes, courtesy of sponsors Foska Oats

and Blue Diamond Almond Milk.

Participants also got handouts with nutrition

and exercise tips, courtesy of Fit 4 Life, and

complimentary copies of

The Gleaner

Aerobics instructor O.J O'Gilvie ensured that it was a real sweatfest on Saturday November 18,2017,at the Life Fit Training Centre,as he took The Gleaner's Fit 4 Life team and guest through a heart pumping routine that worked every muscle and had everyone sweating from head to toe.
We bring you the highlights by  photographer Lionel Rookwood.
Lionel Rookwood/PhotographerThe Gleaner's Fit 4 Life Sweatfest at the Life Fit Training Centre, 15 3/4 Red Hills Road, St Andrew, with aerobics instructor O.J. O'Gilvie on Saturday, November 18, 2017. *** Local Caption *** Lionel Rookwood/PhotographerParticipants in The Gleaner's Fit 4 Life Sweatfest with aerobics instructor O.J. O'Gilvie at the Life Fit Training Centre on Saturday.
Lionel Rookwood/PhotographerThe Gleaner's Fit 4 Life Sweatfest at the Life Fit Training Centre, 15 3/4 Red Hills Road, St Andrew, with aerobics instructor O.J. O'Gilvie on Saturday, November 18, 2017. *** Local Caption *** Lionel Rookwood/PhotographerThe ladies are about to take on fitness coach Marvin Gordon's leg work challenge.
Lionel Rookwood/PhotographerThe Gleaner's Fit 4 Life Sweatfest at the Life Fit Training Centre, 15 3/4 Red Hills Road, St Andrew, with aerobics instructor O.J. O'Gilvie on Saturday, November 18, 2017. *** Local Caption *** Lionel Rookwood/PhotographerParticipants in The Gleaner's Fit 4 Life Sweatfest with aerobics instructor O.J. O'Gilvie at the Life Fit Training Centre on Saturday.
Lionel Rookwood/PhotographerThe Gleaner's Fit 4 Life Sweatfest at the Life Fit Training Centre, 15 3/4 Red Hills Road, St Andrew, with aerobics instructor O.J. O'Gilvie on Saturday, November 18, 2017. *** Local Caption *** Lionel Rookwood/PhotographerParticipants in The Gleaner's Fit 4 Life Sweatfest with aerobics instructor O.J. O'Gilvie at the Life Fit Training Centre on Saturday.
Lionel Rookwood/PhotographerThe Gleaner's Fit 4 Life Sweatfest at the Life Fit Training Centre, 15 3/4 Red Hills Road, St Andrew, with aerobics instructor O.J. O'Gilvie on Saturday, November 18, 2017.
Lionel Rookwood/PhotographerThe Gleaner's Fit 4 Life Sweatfest at the Life Fit Training Centre, 15 3/4 Red Hills Road, St Andrew, with aerobics instructor O.J. O'Gilvie on Saturday, November 18, 2017. *** Local Caption *** Lionel Rookwood/PhotographerParticipants in The Gleaner's Fit 4 Life Sweatfest with aerobics instructor O.J. O'Gilvie at the Life Fit Training Centre on Saturday.
Lionel Rookwood/PhotographerThe Gleaner's Fit 4 Life Sweatfest at the Life Fit Training Centre, 15 3/4 Red Hills Road, St Andrew, with aerobics instructor O.J. O'Gilvie on Saturday, November 18, 2017. *** Local Caption *** Lionel Rookwood/PhotographerParticipants in The Gleaner's Fit 4 Life Sweatfest with aerobics instructor O.J. O'Gilvie at the Life Fit Training Centre on Saturday.
Lionel Rookwood/PhotographerThe Gleaner's Fit 4 Life Sweatfest at the Life Fit Training Centre, 15 3/4 Red Hills Road, St Andrew, with aerobics instructor O.J. O'Gilvie on Saturday, November 18, 2017. *** Local Caption *** Lionel Rookwood/PhotographerParticipants in The Gleaner's Fit 4 Life Sweatfest with aerobics instructor O.J. O'Gilvie at the Life Fit Training Centre on Saturday.
Lionel Rookwood/PhotographerThe Gleaner's Fit 4 Life Sweatfest at the Life Fit Training Centre, 15 3/4 Red Hills Road, St Andrew, with aerobics instructor O.J. O'Gilvie on Saturday, November 18, 2017. *** Local Caption *** Lionel Rookwood/PhotographerAerobics instructor O.J. O'Gilvie had the moves
Lionel Rookwood/PhotographerThe Gleaner's Fit 4 Life Sweatfest at the Life Fit Training Centre, 15 3/4 Red Hills Road, St Andrew, with aerobics instructor O.J. O'Gilvie on Saturday, November 18, 2017. *** Local Caption *** Lionel Rookwood/PhotographerParticipants in The Gleaner's Fit 4 Life Sweatfest with aerobics instructor O.J. O'Gilvie at the Life Fit Training Centre on Saturday.
Lionel Rookwood/PhotographerThe Gleaner's Fit 4 Life Sweatfest at the Life Fit Training Centre, 15 3/4 Red Hills Road, St Andrew, with aerobics instructor O.J. O'Gilvie on Saturday, November 18, 2017. *** Local Caption *** Lionel Rookwood/PhotographerParticipants in The Gleaner's Fit 4 Life Sweatfest with aerobics instructor O.J. O'Gilvie at the Life Fit Training Centre on Saturday.
Lionel Rookwood/PhotographerThe Gleaner's Fit 4 Life Sweatfest at the Life Fit Training Centre, 15 3/4 Red Hills Road, St Andrew, with aerobics instructor O.J. O'Gilvie on Saturday, November 18, 2017. *** Local Caption *** Lionel Rookwood/PhotographerParticipants in The Gleaner's Fit 4 Life Sweatfest with aerobics instructor O.J. O'Gilvie at the Life Fit Training Centre on Saturday.
Lionel Rookwood/PhotographerThe Gleaner's Fit 4 Life Sweatfest at the Life Fit Training Centre, 15 3/4 Red Hills Road, St Andrew, with aerobics instructor O.J. O'Gilvie on Saturday, November 18, 2017. *** Local Caption *** Lionel Rookwood/PhotographerParticipants in The Gleaner's Fit 4 Life Sweatfest with aerobics instructor O.J. O'Gilvie at the Life Fit Training Centre on Saturday.
Lionel Rookwood/PhotographerThe Gleaner's Fit 4 Life Sweatfest at the Life Fit Training Centre, 15 3/4 Red Hills Road, St Andrew, with aerobics instructor O.J. O'Gilvie on Saturday, November 18, 2017. *** Local Caption *** Lionel Rookwood/PhotographerParticipants in The Gleaner's Fit 4 Life Sweatfest with aerobics instructor O.J. O'Gilvie at the Life Fit Training Centre on Saturday.
Lionel Rookwood/PhotographerThe Gleaner's Fit 4 Life Sweatfest at the Life Fit Training Centre, 15 3/4 Red Hills Road, St Andrew, with aerobics instructor O.J. O'Gilvie on Saturday, November 18, 2017. *** Local Caption *** Lionel Rookwood/PhotographerParticipants in The Gleaner's Fit 4 Life Sweatfest with aerobics instructor O.J. O'Gilvie at the Life Fit Training Centre on Saturday.
Lionel Rookwood/PhotographerThe Gleaner's Fit 4 Life Sweatfest at the Life Fit Training Centre, 15 3/4 Red Hills Road, St Andrew, with aerobics instructor O.J. O'Gilvie on Saturday, November 18, 2017.
Lionel Rookwood/PhotographerThe Gleaner's Fit 4 Life Sweatfest at the Life Fit Training Centre, 15 3/4 Red Hills Road, St Andrew, with aerobics instructor O.J. O'Gilvie on Saturday, November 18, 2017. *** Local Caption *** Lionel Rookwood/PhotographerParticipants in The Gleaner's Fit 4 Life Sweatfest with aerobics instructor O.J. O'Gilvie at the Life Fit Training Centre on Saturday.
Lionel Rookwood/PhotographerThe Gleaner's Fit 4 Life Sweatfest at the Life Fit Training Centre, 15 3/4 Red Hills Road, St Andrew, with aerobics instructor O.J. O'Gilvie on Saturday, November 18, 2017. *** Local Caption *** Lionel Rookwood/PhotographerGavin Francis (centre) proudly earns an Active fitness band courtesy of Asafa Powell, after winning the WATA challenge. Presenting the prize is fitness coach Marvin Gordon (left) and LeVaughn Flynn, co-owner Life Fit Training Centre.
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