Susan Muir a 52 year old fitness enthusiast doing her power walk along the Palisadoes strip wit her water in hand to stay hydrated. The Ministry of health and wellness is advising members of the public to take precautionary measures to reduce exposure to heat and limit the serious effects it can have on the body. Jamaica, as other countries in the Caribbean, has a heat season that is typically between May and October each year. This year, extremely high temperatures are being recorded. Ricardo Makyn Chief Photo Editor

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