Gallery | Fit 4 Life Forest Gardens
The residents of Forest Gardens in St Andrew were determined to take onĀ The Gleaner's Fit 4 Life challenge and that they did,giving it their all to keep up with every challenge fitness coach Marvin Gordon set for them.Starting with warm ups,it was straight into cardio session,then strength training,working legs with a series of squats and lunges.
We bring you the highlights by photographer Lionel Rookwood.