It was indeed a gruelling boot camp on Saturday at the Police Officers Club in St Andrew, as The Gleaner’s Fit 4 Life team joined the Sweet Energy Fitness Club and Fitness Revolution Club for the early morning session that featured three circuits – weight training with core, upper body and lower body workout; four-set obstacle course and aerobics.

Personal trainers Anthony Kepple, Junior Endevarous, Robert ‘Astro’ Whyte, #livewire MC Sheena-Kay, Shavarr McFarlane, Oneil ‘FitRev’ Randall, Lorenzo McIntosh and Marvin Gordon worked the full turnout of Fit 4 Lifers, ensuring that everyone got a complete, full body workout.
Highlights by photographer Ian Allen.