Gallery | Fit 4 Life Season 2 Calabar
The second staging in The Gleaner’s Fit 4 Life Season 2 Tuff Enuff Challenge turned the volume way up. It was outdoor madness bootcamp with the TrainFit Club, and fitness guru Stokely Rose and the crew ensured participants were trained to be tuff enuff.
Fitness enthusiasts turned out in their numbers on the Calabar High School Tracks on Red Hills Road, St Andrew on Saturday prepared for a great workout and left with every muscle aching, after being worked to the limit.
The outdoor madness involved a five-series circuit, that included: boxing fitness with champ Sakima Mullings and his team; hurdles drill with Calabar High School Coach, Craig Sewell; coach Errol Messias imparting long distance method and training secrets; coach Omar Hawles teaching sprint performance training; and the TrainFit team taking participants through plyometrics and core training.
Highlights by photographer Lionel Rookwood.
Highlights by photographer Lionel Rookwood.